top of page

The History of Brazilian Jiu Jitsu

  • The Gentle Art Guide
  • Feb 23
  • 9 min read

The History of Brazilian Jiu Jitsu


Brazilian Jiu Jitsu, commonly known as BJJ, is more than just a martial art; it is a philosophy, a sport, and a way of life that has transformed the landscape of combat sports and self-defense worldwide. At its core, BJJ is a ground-based grappling system that prioritizes technique, leverage, and strategy over raw power, enabling practitioners of all sizes and strengths to subdue opponents effectively. This art form has roots that stretch back millennia, evolving from ancient warrior traditions to a modern global phenomenon intertwined with mixed martial arts, fitness culture, and competitive tournaments. Its history is a story of cultural exchange, innovation, family legacies, and relentless challenges that tested its efficacy in real-world scenarios.


The appeal of BJJ lies in its practicality. Unlike striking-based arts that rely on speed and force, BJJ focuses on controlling an opponent on the ground, where most fights naturally end up according to various studies on street altercations. This emphasis on positional dominance, submissions, and escapes has made it indispensable in mixed martial arts, where fighters without ground skills often find themselves at a severe disadvantage. Today, BJJ is practiced by millions across the globe, from elite athletes in the Ultimate Fighting Championship to everyday individuals seeking physical fitness, mental resilience, and self-confidence. Academies dot every continent, and major competitions like the International Brazilian Jiu-Jitsu Federation World Championships draw thousands of competitors annually.


A neatly folded white martial arts gi with a black belt lies on a gray mat, suggesting readiness or completion in a dojo setting.

To fully appreciate BJJ, one must explore its intricate history. This narrative begins in the misty annals of ancient civilizations, winds through feudal Japan, crosses oceans with pioneering judokas, takes root in the vibrant culture of Brazil, and explodes onto the international stage through high-stakes fights and media exposure. Key figures like Jigoro Kano, Mitsuyo Maeda, and the Gracie family loom large, their contributions shaping the art into what it is today. Along the way, controversies over origins, rivalries between lineages, and evolutions in rules and techniques add layers of depth. This article aims to provide a comprehensive exploration, drawing on historical accounts, pivotal events, and the art's ongoing development to paint a vivid picture of BJJ's journey.


The story of BJJ is not just about techniques; it is about human ingenuity and adaptation. From samurai battlefields where survival depended on close-quarters combat to packed arenas where underdogs triumphed through cunning grapples, BJJ embodies the principle that intelligence and persistence can overcome brute force. As we delve deeper, we will uncover how this gentle art became a powerhouse in the world of martial arts, influencing everything from military training to popular culture.


Ancient Origins: From India to Japan


The foundations of Brazilian Jiu Jitsu can be traced back thousands of years, far beyond the beaches of Rio de Janeiro or the dojos of Tokyo. Historians and martial arts scholars often point to ancient India as one of the earliest cradles of grappling arts similar to those that would evolve into BJJ. Around four thousand years ago, Buddhist monks in southwest India developed self-defense techniques that emphasized non-violent control and submission, designed to protect themselves during travels without inflicting lethal harm. These methods involved joint manipulations, throws, and pins, aligning with Buddhist principles of compassion and minimal violence. As Buddhism spread eastward through trade routes and missionary journeys, these techniques migrated to China, where they blended with local wrestling styles like Shuai Jiao, a form of jacket wrestling that incorporated trips, sweeps, and ground control.


In China, these grappling arts further evolved, influencing systems such as Chin Na, which focused on seizing and locking joints to immobilize opponents. By the time these ideas reached Okinawa and mainland Japan, likely through cultural exchanges in the third to eighth centuries, they had transformed into more structured combat methods. However, some theories suggest that grappling arts may have independent origins in various cultures, including ancient Egypt's wrestling depictions in tombs dating back to twenty-three hundred BCE and Greece's pankration, a hybrid of wrestling and boxing used in the Olympic Games from six hundred forty-eight BCE. These early forms shared common elements: using leverage to control or submit an adversary, often on the ground where weapons became less effective.


In Japan, these influences coalesced during the turbulent Sengoku period from fourteen sixty-seven to sixteen hundred three, a time of constant warfare among feudal lords. Samurai, the warrior class, needed versatile skills for battlefield survival. While armed with katana swords, spears, and bows, they often found themselves in situations where weapons were lost or impractical, such as when grappling in armor or on muddy terrain. This necessity birthed jujutsu, also spelled jiu-jitsu, meaning gentle technique or art of flexibility, which prioritized yielding to an opponent's force rather than meeting it head-on. Jujutsu encompassed a wide array of methods: strikes to vital points, throws to unbalance, joint locks to disable limbs, and chokes to render unconscious.


Various ryu, or schools, emerged, each with specialized curricula passed down secretly within clans. For example, the Takenouchi-ryu, founded in fifteen thirty-two by Takenouchi Nakatsukasadaiyu Hisamori, is often cited as one of the oldest comprehensive jujutsu systems, incorporating dagger work, staff fighting, and extensive groundwork known as newaza. It emphasized practical combat, including defenses against armored opponents. Another influential school was the Fusen-ryu, known for its mastery of ground fighting, where practitioners learned to use the opponent's weight against them through pins and submissions. The Tenshin Shinyo-ryu, established in the early nineteenth century by Iso Mataemon Masatari, specialized in atemi-waza striking techniques combined with throws and locks, influencing later judo developments.


These schools were not merely physical; they embodied bushido, the samurai code of honor, discipline, and loyalty. Training was grueling, often involving live sparring known as randori and kata pre-arranged forms to simulate real combat. Jujutsu's effectiveness was proven in duels and battles, but as Japan entered the Edo period from sixteen hundred three to eighteen sixty-eight under the Tokugawa shogunate, prolonged peace shifted its focus. With fewer wars, jujutsu became a means of personal development and self-defense for civilians, though it retained its lethal potential. Dojos proliferated in cities like Edo, modern Tokyo, where instructors taught techniques adapted for unarmored encounters.


The art's philosophical underpinnings, efficiency, adaptability, and minimal effort for maximum effect, would later define BJJ. However, jujutsu's diversity led to fragmentation, with over two thousand documented styles by the mid-nineteenth century. This richness set the stage for modernization, as Japan faced Western influences that would challenge traditional martial ways.


Japanese Jujutsu and the Samurai Era


The samurai era provides the most vivid chapter in jujutsu's history, where the art was forged in the fires of feudal conflict. Samurai, bound by bushido, were elite warriors serving daimyo lords, trained from childhood in multiple disciplines: kenjutsu swordsmanship, yarijutsu spear, kyujutsu archery, and jujutsu for unarmed or close-range fights. Armor, known as yoroi, was bulky and restricted movement, making striking ineffective; thus, jujutsu focused on grappling to throw an opponent, control them on the ground, and apply locks or strangles.


Historical texts like the Kojiki from seven hundred twelve CE and Nihon Shoki from seven hundred twenty CE mention sumo-like wrestling, but structured jujutsu emerged around the twelfth century. The Shinden Fudo-ryu, founded circa eleven thirty by Ganpachiro Temeyoshi, integrated natural movements with combat efficacy, including hojojutsu rope binding for capturing enemies. During the Muromachi period from thirteen thirty-six to fifteen seventy-three, schools like the Yagyu Shingan-ryu emphasized psychological warfare alongside physical techniques.


The Sengoku period's chaos accelerated jujutsu's evolution. Warriors needed skills for when battles devolved into melees, where swords broke or were dislodged. Techniques like kote gaeshi wrist throw or osoto gari major outer reap allowed a samurai to unbalance and finish an opponent. Groundwork was crucial; if thrown, a fighter could reverse positions using hip escapes or bridges, concepts still taught in BJJ today.


As peace dawned in the Edo era, jujutsu adapted. The Tokugawa regime banned duels, pushing the art toward sport and self-cultivation. Schools like the Kito-ryu, founded in the seventeenth century, incorporated philosophical elements from Confucianism and Zen, teaching that true mastery came from harmony with the universe. Randori became more common, allowing safe practice of throws and submissions.


Yet, jujutsu's practicality waned with firearms' introduction via Portuguese traders in fifteen forty-three. By the eighteen hundreds, many ryu declined as Japan isolated itself. Foreign pressures culminated in the Meiji Restoration in eighteen sixty-eight, ending samurai privileges and modernizing the military with Western tactics. Jujutsu seemed destined for obscurity, but visionaries like Jigoro Kano would revive and transform it.



Meiji Restoration and the Birth of Judo


The Meiji Restoration marked a pivotal shift, as Japan shed feudalism for industrialization. Emperor Meiji's eighteen sixty-eight ascension abolished the shogunate, disbanded the samurai class, and banned sword-carrying in eighteen seventy-six. Traditional martial arts, seen as relics, lost patronage; many instructors turned to teaching civilians or unrelated jobs.


Jujutsu faced extinction, but its essence survived through adaptation. Schools consolidated, and some integrated Western boxing or wrestling elements encountered during Japan's opening to trade. The art's reputation suffered from charlatans performing street demonstrations, diluting its credibility.


Enter Jigoro Kano, born in eighteen sixty in Mikage, Hyogo Prefecture. Frail as a child, Kano endured bullying, prompting him to seek strength through martial arts. In eighteen seventy-seven, he enrolled in Tenjin Shinyo-ryu under Hachinosuke Fukuda, mastering atemi and submissions. After Fukuda's death, Kano studied Kito-ryu under Tsunetoshi Iikubo, learning throws and philosophy.


Kano envisioned a safer, more inclusive system. Traditional jujutsu's dangerous techniques caused injuries, limiting appeal. In eighteen eighty-two, at twenty-two, he founded Kodokan Judo in Tokyo's Eisho-ji temple, with nine students on twelve mats. Judo, meaning gentle way, emphasized maximum efficiency with minimum effort known as seiryoku zenyo and mutual welfare known as jita kyoei.


Kano refined techniques, removing lethal strikes while retaining throws known as nage-waza, groundwork known as ne-waza, and submissions. He introduced randori for live practice and a belt system: white for beginners, black for experts. The Kodokan's eighteen eighty-six victory over rival jujutsu schools in a police tournament solidified judo's superiority.


By nineteen ten, judo was in Japanese schools, promoting physical education. Kano's international vision sent students abroad, including Maeda, spreading the art globally.


Jigoro Kano and the Kodokan


Kano's Kodokan became judo's epicenter, growing to over one thousand members by nineteen hundred. He categorized techniques: sixty-seven throws, twenty-nine groundwork holds. Influences included Fusen-ryu's ne-waza after an eighteen ninety-one defeat, leading Kano to incorporate more ground fighting.


Kano advocated judo as education, not just combat. As head of Tokyo Higher Normal School, he integrated it into curricula, fostering discipline and health. Internationally, he demonstrated in Europe and the United States, influencing Theodore Roosevelt, who practiced briefly.


Kano's death in nineteen thirty-eight en route from Cairo Olympics meetings marked an era's end, but his legacy endured. Judo's Olympic inclusion in nineteen sixty-four fulfilled his dream. Without Kano, BJJ might not exist, as his students like Maeda carried the torch.


Mitsuyo Maeda's Life and Travels


Mitsuyo Maeda, born November eighteen, eighteen seventy-eight, in Aomori, Japan, was pivotal in BJJ's genesis. Son of a sumo wrestler, Maeda trained in sumo before joining Kodokan in eighteen ninety-seven, earning black belt rapidly under Kano's tutelage. Known for tenacity, he excelled in ne-waza.


In nineteen hundred four, Kano sent Maeda abroad to promote judo. Arriving in the United States, he demonstrated at West Point and Princeton, then toured Europe, facing wrestlers and boxers in challenge matches. In Spain, his composure earned Conde Koma, Count Combat.


Maeda's travels spanned Central and South America, incorporating catch wrestling elements like leg locks. He fought over two thousand matches, undefeated in judo rules but adapting to no-holds-barred. In Mexico and Cuba, he won prizes, refining techniques against diverse styles.


Arriving in Brazil November fourteen, nineteen fourteen, Maeda settled in Belem, Para, aiding Japanese immigration. He performed circus demonstrations, defeating locals like capoeira fighter Pe de Bola. In nineteen fifteen, he organized Brazil's first jiu-jitsu tournament in Rio.


Two men in white judo uniforms crouching in a martial arts pose, focused expressions. They're in a gym with soft natural light.

Arrival in Brazil and Early Demonstrations


Maeda's Brazilian impact began with gratitude to Gastao Gracie for immigration help. He taught Carlos Gracie from nineteen seventeen, possibly through student Jacyntho Ferro. Debates persist: some claim direct, prolonged instruction; others suggest brief or indirect. Maeda's classes emphasized leverage, ground control, and submissions.


Early demonstrations included nineteen hundred six Manaus bouts by Akishima Sadashi and Suiotos Ki, defeating challengers swiftly. In nineteen hundred eight, Sada Miyako taught after a shipwreck rescue, losing to capoeira's Ciriaco in nineteen hundred nine. These events primed Brazil for jiu-jitsu.


Maeda's influence extended to Luiz Franca, who learned from him and others like Satake and Omori, founding a parallel lineage.


The Gracie Family: Carlos and Helio


Carlos Gracie, born nineteen hundred two, was frail but eager. Learning from Maeda, he shared with brothers Oswaldo, Gastao Jr., George, and Helio. In nineteen twenty-five, they opened Rio's first academy, advertising boldly for challenges.


Helio, born nineteen thirteen, weak from health issues, revolutionized the art. Unable to throw strongly, he refined guard work, using legs from bottom to control and submit. His nineteen thirty-two armbar victory over Antonio Portugal exemplified this.


The Gracies promoted via vale tudo: no-rules fights testing against other arts. Helio's nineteen fifty-one draw with Yukio Kato and loss to Masahiko Kimura armbar renamed Kimura at Maracana before twenty thousand highlighted resilience; Kimura praised him.


Innovations and Vale Tudo


Gracie innovations included closed guard, triangle chokes, and armbars from mount. Vale tudo, from nineteen twenties ringside challenges, proved BJJ's superiority. Carlson Gracie's bouts with Waldemar Santana in the nineteen fifties, wins and draws, advanced aggressive styles.


Rolls Gracie incorporated sambo and wrestling, dying tragically in nineteen eighty-two. These evolutions distinguished BJJ from judo, emphasizing prolonged ground time.


Martial artist in white and green uniform is triumphantly cheered by a crowd with Brazilian flags, exuding a victorious mood.

Other Lineages: Franca, Fadda, and More


Not solely Gracie: Luiz Franca, taught by Maeda, Satake, and Omori, instructed Oswaldo Fadda in favelas, focusing footlocks. Fadda's nineteen fifties wins over Gracies challenged dominance. Other pioneers: Geo Omori, Donato Pires dos Reis, blending with capoeira and luta livre.


Mid-Twentieth Century Development


Nineteen fifties to nineteen seventies saw formalization: nineteen sixty-seven Guanabara Federation set rules. Gi became standard for grips; no-gi variants emerged. Carlson's aggressive team, Gracie Barra by Carlos Jr. in the nineteen seventies, standardized teaching.


Spread to the United States and UFC


Nineteen seventy-two: Carley Gracie to United States; nineteen seventy-eight: Rorion in California, teaching celebrities. Nineteen ninety-three: Rorion co-founds UFC; Royce wins UFC one, two, four submitting larger foes, revolutionizing mixed martial arts. BJJ academies boomed globally.




ABOUT THE GENTLE ART GUIDE

This is a Blog by Brazilian Jiu Jitsu enthusiasts. Don/t take what we write here as the gospel - please listen to your instructor and use your own care and due diligence. Jiu Jitsu is the most fun thing you can do (in our opinions), but you can also get injured - train for fun but also with care for the wellbeing of both yourself and your training partners. OSS!!!

© 2026 The Gentle Art Guide. 

 

FB button.png
bottom of page