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The Complete Guide to Lasso Guard in Brazilian Jiu-JitsuHow to Enter It, What to Attack With, and Who It Works Best For

  • The Gentle Art Guide
  • Jan 18
  • 5 min read

The Complete Guide to Lasso Guard in Brazilian Jiu-Jitsu

How to Enter It, What to Attack With, and Who It Works Best For

 

Lasso Guard is one of the most reliable, frustrating, and strategically rich guards in the gi. It slows down aggressive passers, creates powerful off‑balancing angles, and gives you a high degree of control with minimal risk. For many practitioners, it becomes a foundational guard that anchors their entire bottom game.

 

This guide breaks down the essentials: what Lasso Guard is, how to enter it, the most effective submissions, and the types of athletes who tend to thrive with it.

 

What Is Lasso Guard?

 

Lasso Guard is a gi‑based open guard where you thread one of your legs around your opponent’s arm while maintaining a sleeve grip. The lassoing leg wraps inside and around their arm, hooking behind their shoulder or lat. Your other leg typically plays spider guard, De La Riva, or a hip‑blocking frame.

 

The position gives you three major advantages:

 

1. Strong control over your opponent’s posture and arm  

2. The ability to immobilise one side of their body  

3. A stable platform for sweeps, submissions, and transitions  

 

Because the lassoed arm is effectively trapped, your opponent’s passing options become limited and predictable.

 

How to Enter Lasso Guard

 

There are several clean, high‑percentage entries into Lasso Guard. The key principles are:

 

- Secure a strong sleeve grip before threading your leg  

- Stay on your side rather than flat on your back  

- Use your free leg to manage distance and prevent pressure  

 

Here are the most reliable entries.

 

1. From Spider Guard

 

This is the most common and natural entry.

 

- Establish double sleeve control.  

- Place one foot on your opponent’s bicep.  

- Release the other foot and swing that leg inside their arm.  

- Thread your shin deep around their tricep and behind their shoulder.  

- Curl your toes or hook your foot to lock the lasso in place.

 

This entry works well because spider guard already forces your opponent to stand tall, making the lasso thread easy.

 

2. From Seated Guard with Sleeve Control

 

If your opponent is standing and you’re playing a seated guard:

 

- Secure a cross‑sleeve or same‑side sleeve grip.  

- Use your free hand to post or collar tie to prevent pressure.  

- Swing your leg inside their arm and wrap it around.  

- Fall to your side and establish your secondary hook or frame.

 

This is ideal for players who prefer a more upright, wrestling‑influenced guard.

 

3. From Closed Guard When Opponent Stands

 

If your opponent stands to open your closed guard:

 

- Maintain sleeve control as they posture up.  

- Open your guard and place one foot on their hip.  

- Swing your opposite leg inside and around their arm.  

- Establish the lasso before they begin passing.

 

This is a great way to turn a defensive moment into an attacking one.

 

4. From De La Riva

 

If you already have a De La Riva hook:

 

- Control the far‑side sleeve.  

- Use your DLR hook to off‑balance them slightly.  

- Remove your DLR hook and swing that leg inside their arm.  

- Thread into the lasso and re‑establish distance with your free leg.

 

This entry is common among competitors who blend DLR, spider, and lasso into a fluid open‑guard system.

 

Submissions and Attacks from Lasso Guard

 

Lasso Guard is known for its control, but it also offers a wide range of submissions and sweeps. Here are the most effective ones.

 

1. Triangle Choke

 

The lasso creates a strong angle for triangles.

 

- Use your free leg to push their trapped arm across your centreline.  

- Release the lasso and shoot your leg over their shoulder.  

- Lock the triangle and adjust your angle.

 

This is one of the highest‑percentage submissions from lasso.

 

2. Omoplata

 

The omoplata is a natural extension of the lasso.

 

- Extend your lasso leg to break their posture.  

- Swing your free leg over their trapped arm.  

- Sit up and secure the omoplata position.

 

Because their arm is already compromised, the transition is smooth and low‑risk.

 

3. Lasso Sweep (Classic Tilt Sweep)

 

This is the signature sweep from the position.

 

- Pull their sleeve across your body.  

- Extend your lasso leg to off‑balance them.  

- Use your free leg to lift or block their base.  

- Roll them over and come up into mount or side control.

 

This sweep works at all levels, from white belt to black belt.

 

4. Balloon Sweep Variation

 

If your opponent tries to posture up:

 

- Pull their sleeve down.  

- Lift with your free leg under their hip or thigh.  

- Use your lasso to guide them over your head.  

- Follow through to mount.

 

This is especially effective against taller opponents.

 

5. Back Takes

 

If your opponent turns away to escape the lasso:

 

- Follow their movement with your free leg.  

- Sit up and chase the far hip.  

- Insert your hooks or transition to a seatbelt grip.

 

This is a great option for players who prefer positional dominance over submissions.

 

Who Lasso Guard Works Best For

 

Lasso Guard is one of the most adaptable guards in the gi, but certain players benefit more than others.

 

Works exceptionally well for:

 

Flexible guard players  

The lasso thread and angle changes are easier with good hip mobility.

 

Athletes who prefer control over explosiveness  

Lasso is a slow, methodical guard that rewards patience and precision.

 

Gi specialists  

The position relies heavily on sleeve grips and friction.

 

Smaller or lighter practitioners  

The lasso neutralises strength and pressure, allowing smaller players to dictate the pace.

 

Players who struggle with aggressive passers  

The lasso shuts down bullfighter, toreando, and knee‑cut passes effectively.

 

Works less well for:

 

No‑gi players  

The position loses most of its structure without sleeves.

 

Athletes who prefer fast, dynamic guards  

Lasso is more about control than speed.

 

Players with limited hip mobility  

The leg thread can feel restrictive without adequate flexibility.

 

Final Thoughts

 

Lasso Guard is one of the most dependable and strategically rich guards in Brazilian Jiu-Jitsu. It offers exceptional control, predictable reactions from your opponent, and a wide range of sweeps and submissions. Whether you’re a beginner looking for a safe, structured guard or an advanced competitor refining your open‑guard system, Lasso Guard is a position worth mastering.

 

 

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This is a Blog by Brazilian Jiu Jitsu enthusiasts. Don/t take what we write here as the gospel - please listen to your instructor and use your own care and due diligence. Jiu Jitsu is the most fun thing you can do (in our opinions), but you can also get injured - train for fun but also with care for the wellbeing of both yourself and your training partners. OSS!!!

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